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When it comes to consuming raw fish, there’s always a concern about getting sick. But can raw fish really make you sick? The answer is yes, if certain precautions aren’t taken.

What are the risks?

Raw fish can be contaminated with bacteria, viruses, and parasites that can cause foodborne illness. The most common pathogens associated with raw fish are Vibrio species, such as Vibrio parahaemolyticus and Vibrio vulnificus, and hepatitis A virus.

Vibrio species are commonly found in warm, brackish or saltwater, and can cause gastroenteritis, wound infections, and sepsis. Hepatitis A virus is a highly contagious virus that can cause acute liver infection and inflammation.

How to minimize the risks?

There are several ways to minimize the risks of getting sick from consuming raw fish:

  • Buy from a reputable source: Purchase raw fish from a reputable fishmonger or grocery store that follows good food safety practices.
  • Store properly: Keep raw fish refrigerated at a temperature of 40°F or below until ready to use.
  • Clean and disinfect: Clean and disinfect all surfaces, utensils, and hands that come in contact with raw fish to prevent cross-contamination.
  • Cook thoroughly: Cook raw fish to an internal temperature of 145°F or higher to kill any pathogens.

Can out-of-date fish make you sick?

Consuming out-of-date fish can also increase the risk of foodborne illness. When fish is past its expiration date, it can become contaminated with bacteria that can cause food poisoning.

If you’re unsure if the fish is still safe to eat, follow these tips:

  • Check for signs of spoilage: Look for signs of spoilage such as a foul odor, slimy texture, or discoloration.
  • Use the sniff test: If the fish smells bad, don’t eat it.
  • Err on the side of caution: When in doubt, throw it out.

In conclusion

Consuming raw fish can be a risky endeavor, but with the right precautions, you can minimize the risk of getting sick. Remember to purchase from a reputable source, store properly, clean and disinfect, and cook thoroughly. And if you’re unsure about the safety of out-of-date fish, don’t take any chances. Follow these tips and stay safe.

Raw fish on iceRaw fish can be a delicacy, but it’s important to take precautions to avoid foodborne illness.

Out-of-date fishConsuming out-of-date fish can also increase the risk of foodborne illness. When in doubt, err on the side of caution and throw it out.

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