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Tobacco is a sticky, addictive substance that can have serious health consequences. In fact, according to the World Health Organization, tobacco use is the leading cause of preventable death worldwide. Recently, the Delhi government in India made an important move to ban the manufacture and sale of all forms of chewing tobacco, including gutka, pan masala, and khaini. Chewing tobacco has been a popular form of tobacco use in India for generations. It is often marketed as a “safer” alternative to smoking cigarettes, but in reality, it can be just as harmful. Chewing tobacco contains a variety of harmful substances, including nicotine, which is highly addictive, and various types of bacteria that can cause serious health problems. The Delhi government’s decision to ban the manufacture and sale of chewing tobacco is an important step in the effort to reduce the harmful impact of tobacco use in India. It sends a clear message that tobacco use is dangerous and should be avoided, and it helps to protect the health of millions of people in the city. If you are a tobacco user, it is important to take steps to quit. There are many resources available to help you quit, including nicotine replacement therapy, support groups, and counseling. By quitting tobacco, you can lower your risk of heart disease, stroke, cancer, and other health problems. In addition to quitting tobacco, there are many other steps you can take to reduce your risk of serious health problems. These include eating a healthy diet, getting regular exercise, and avoiding exposure to harmful substances. By taking care of your health, you can live a longer, healthier life. At the end of the day, the Delhi government’s decision to ban chewing tobacco is a welcome step in the right direction. It is up to each and every one of us to take responsibility for our health and make the right choices when it comes to tobacco use. So let’s all work together to build a healthier, tobacco-free world.
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